Weigh In record (no journal entry) for 03 January 2022
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1192 kcal
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Fat: 56.91g | Prot: 56.76g | Carbs: 115.21g.
Breakfast: Café, Bimbo Pan Tostado Doble Fibra. Lunch: Lomo de Cerdo (Costillas Estilo Campestre), Puré de Papa, Tallarines al Pesto. Dinner: Falcon Proteína Vegetal Natural. Snacks/Other: Pastel de Zanahoria Glaseado. more...
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Gaining 0.1 kg a Week
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jossAcosta's Weight History
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