Weigh In record (no journal entry) for 03 January 2022
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69.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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928 kcal
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Fat: 51.32g | Prot: 30.88g | Carbs: 86.79g.
Breakfast: Café com Leite e Açúcar, Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Maionese, Arroz Branco (Cozido), Taioba, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Camil Feijão Preto Temperado Cozido. Snacks/Other: Vilma Biscoito Cream Cracker, Carne de Vaca Assada, Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 0.2 kg a Week
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Cleide clara's Weight History
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