catalinarubiog's Journal, 03 Jan 22

catalinarubiog's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 January 2022

70 kg Lost so far: 1 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2022:

1005 kcal

Fat: 28.16g | Prot: 56.54g | Carbs: 154.28g. Breakfast: Piña, Huevo Cocido. Lunch: Latteria Queso Pera, Atún en Aceite (Enlatado), Piña. Snacks/Other: Aguila Cerveza Cero, Aguila Cerveza Cero, Aguila Cerveza Cero. more...

2057 kcal

Exercise: Resting - 15 hours and 41 minutes, correr - 45 minutes, Sleeping - 7 hours and 34 minutes. more...

Losing 7 kg a Week

Support

catalinarubiog's Weight History

View Complete History