Weigh In record (no journal entry) for 03 January 2022
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73.7 kg
Lost so far: 10.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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399 kcal
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Fat: 23.51g | Prot: 13.09g | Carbs: 36.13g.
Lunch: Салат Оливье, Кофе, Мандарины. more...
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Gaining 0.3 kg a Week
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