Karen Cristine B 🧿's Journal, 03 Jan 22

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Weigh In record (no journal entry) for 03 January 2022

109.4 kg Lost so far: 6.1 kg. Still to go: 29.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2022:

723 kcal

Fat: 30.69g | Prot: 52.39g | Carbs: 66.72g. Lunch: Arroz Branco (Cozido), Heinz Molho Salada Mel e Mostarda, Laranja Pêra, Sadia Filé de Peito de Frango, Supremo Requeijão Cremoso. Dinner: Molho de Mostarda e Mel, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Laranja Pêra. more...

2761 kcal

Exercise: Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Karen Cristine B 🧿's Weight History

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Karen Cristine B 🧿's Journal, 03 Jan 22

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Karen Cristine B 🧿's Weight History