Weigh In record (no journal entry) for 03 January 2022
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85 kg
Lost so far: 5.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1723 kcal
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Fat: 74.05g | Prot: 55.31g | Carbs: 204.61g.
Breakfast: Auchan Pain au Chocolat, Brioche. Lunch: Sodeb'O Pastabox Fusilli au Saumon, Andros Compote Pomme Fraise sans Sucres Ajoutés. Dinner: Sandwich au Jambon et Fromage avec Laitue et Pâte à Tartiner, Soupe. Snacks/Other: St Michel Tam Tam. more...
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Gaining 0.2 kg a Week
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