Weigh In record (no journal entry) for 03 January 2022
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1422 kcal
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Fat: 44.14g | Prot: 61.46g | Carbs: 208.57g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. Dinner: Sargento Muenster Cheese, Doritos Nacho Cheesier Tortilla Chips, Brookwood Farms Pork Barbeque, Wonder Enriched White Bread. Snacks/Other: Strawberries. more...
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Losing 2.9 kg a Week
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melissaconner36's Weight History
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