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3 kg a mais da última pesagem 29/10/2021🤭
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71.1 kg
Lost so far: 10.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1449 kcal
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Fat: 60.67g | Prot: 26.00g | Carbs: 197.85g.
Breakfast: Tirol Requeijao Light, Wickbold Torrada Especial Canela e Passas, Café. Lunch: Coca-Cola Coca-Cola Zero (Lata), Qualy Margarina sem Sal, Pão Francês. Dinner: Peccin Trento Torta de Limão , Ameixas. Snacks/Other: Bauducco Wafer Triplo Chocolate. more...
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Gaining 0.3 kg a Week
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giucosta's Weight History
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