Elgusx's Journal, 14 May 14

Weigh In record (no journal entry) for 14 May 2014

71 kg Lost so far: 18.5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2014:

297 kcal

Fat: 0.00g | Prot: 3.60g | Carbs: 70.50g. Breakfast: Gallo Bizcochos de Arroz Dulces. more...

1809 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

Gaining 3.5 kg a Week


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Elgusx's Weight History