Weigh In record (no journal entry) for 03 January 2022
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72 kg
Lost so far: 15.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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920 kcal
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Fat: 28.94g | Prot: 51.99g | Carbs: 115.78g.
Breakfast: Ciruela Pasa, Carne de Cerdo, Pan Francés. more...
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Gaining 0.1 kg a Week
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Aldana A's Weight History
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