WhatKatieDid's Journal, 03 Jan 22

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Weigh In record (no journal entry) for 03 January 2022

81.3 kg Lost so far: 4.8 kg. Still to go: 17.8 kg. Diet followed: Poorly.

View Diet Calendar, 03 January 2022:

2954 kcal

Fat: 117.40g | Prot: 42.66g | Carbs: 378.29g. Lunch: Green Giant Sweetcorn, Tesco Potato Slices, Plant Kitchen No Chic'n Nuggets. Dinner: Vegan Potato & Caramelised Pies, Beef or Meat Gravy, Tesco Finest Roasted Carrots & Parsnips, Roasted Potato. Snacks/Other: PizzaExpress Chocolate Fudge Cake, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2048 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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WhatKatieDid's Journal, 03 Jan 22

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