Weigh In record (no journal entry) for 14 May 2014
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86.6 kg
Lost so far: 17.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 36.33g | Prot: 48.96g | Carbs: 123.04g.
Breakfast: Guerrero Corn Tortilla Taqeras, Helen's Kitchen Organic Veggie Chorizo, Egg, Onions. Lunch: Cooked Vegetables, Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables, White Rice (Long-Grain, Cooked), Firm Silken Tofu. Snacks/Other: Toffee Bar. more...
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Losing 3.2 kg a Week
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disasterguy's Weight History
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