salvaf1999's Journal, 14 May 14

Weigh In record (no journal entry) for 14 May 2014

87 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 May 2014:

295 kcal

Fat: 4.87g | Prot: 35.04g | Carbs: 26.59g. Lunch: Tonno in Olio (in Scatola), Bresaola, Sugo di Pomodoro, Penne. more...

3292 kcal

Exercise: Boxing - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...


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salvaf1999's Weight History