Weigh In record (no journal entry) for 03 January 2022
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124.1 kg
Lost so far: 55.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1600 kcal
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Fat: 75.85g | Prot: 49.32g | Carbs: 184.66g.
Breakfast: Don Satur Pan Dulce con Chips de Chocolate. Lunch: Aceite de Girasol, Tomates, Cuadril, Zanahoria, Huevo. Dinner: Puré de Papa, Mayonesa, Arroz Blanco, Nueces. Snacks/Other: Don Satur Pan Dulce con Chips de Chocolate. more...
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Losing 1.0 kg a Week
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mauricio quinterno's Weight History
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