Weigh In record (no journal entry) for 03 January 2022
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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2135 kcal
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Fat: 57.68g | Prot: 86.47g | Carbs: 313.82g.
Breakfast: Water, Havermout, AH Magere Franse Kwark. Lunch: Katja Biggetjes, Douwe Egberts Ice Caramel Latte. Dinner: New York Pizza Crispy Nuggets, New York Pizza Chocolate Lava Cake. more...
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Losing 0.4 kg a Week
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FloortjevanOosten's Weight History
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