Weigh In record (no journal entry) for 02 January 2015
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78.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2015:
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1291 kcal
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Fat: 49.03g | Prot: 62.19g | Carbs: 150.84g.
Breakfast: Sinaasappelen, De Ruijter Anijshagel, AH Karnemelk, AH Karnemelk, AH Beschuit Naturel, AH Beschuit Naturel. Lunch: Yoghurt (Mager), Tomaten, Hardgekookt Ei, Bruine Boterham, Bruine Boterham. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), AH Zuurkool, Jumbo Zuurkool Naturel, Baroni Ambachtelijke Rookworst. Snacks/Other: Euro Shopper Japanse Mix, Zonnatura Notenmix Reep. more...
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Belinda50's Weight History
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