Weigh In record (no journal entry) for 03 January 2022
|
90.9 kg
Lost so far: 3.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
220 kcal
|
Fat: 8.15g | Prot: 8.23g | Carbs: 27.79g.
Breakfast: Café com Leite Integral, Poços de Caldas Requeijão Cremoso, Pão Francês. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ale Angelucci's Weight History
|