Weigh In record (no journal entry) for 03 January 2022
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67.9 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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218 kcal
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Fat: 7.88g | Prot: 25.45g | Carbs: 11.72g.
Breakfast: Zeytin, Zeytin, Salatalık, Domatesler, Lor Peyniri, Haşlanmış Yumurta. more...
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Losing 0.4 kg a Week
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sebihaunal59's Weight History
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