Weigh In record (no journal entry) for 03 January 2022
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103.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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607 kcal
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Fat: 18.22g | Prot: 27.17g | Carbs: 82.14g.
Breakfast: Edeka Paprikalyoner, Gut & Günstig Kräuter Quark 2,4%, Ikea Knäckebröd Råg. Lunch: Kartoffelsuppe. Snacks/Other: Grandessa Marmelade, Lidl Joghurt Mild. more...
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Gaining 0.3 kg a Week
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Briedel123's Weight History
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