Weigh In record (no journal entry) for 03 January 2022
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85.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1098 kcal
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Fat: 40.56g | Prot: 97.01g | Carbs: 122.09g.
Breakfast: Бутерброд с Семгой, Сильпо Манго, Кофе, Вареное Яйцо. Lunch: Трубочка со Сгущенкой, Бутерброд с Семгой, Сметана 15%, Сырный Суп с Курицей. Snacks/Other: Pepsi Mango. more...
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Losing 4.2 kg a Week
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andrey.911's Weight History
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