Weigh In record (no journal entry) for 03 January 2022
|
81.7 kg
Lost so far: 0.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
703 kcal
|
Fat: 24.80g | Prot: 33.93g | Carbs: 77.79g.
Dinner: Melkan Crème Fraiche, Gekookt Ei, Jumbo Tomatenblokjes, Miras Gekookte Kikkererwten, AH Linzen, Gwoon Pitabroodjes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElineG2022's Weight History
|