Weigh In record (no journal entry) for 03 January 2022
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1296 kcal
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Fat: 48.22g | Prot: 62.78g | Carbs: 152.89g.
Breakfast: Käse, Aldi Hummus Pikant, Leicht & Cross Knusperbrot Vollkorn, Tee. Lunch: Kaffee, Der Beck Fladenbrot Käse-Schinken. more...
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Losing 0.7 kg a Week
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angela.z1993's Weight History
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