Weigh In record (no journal entry) for 03 January 2022
|
72.3 kg
Lost so far: 0.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
652 kcal
|
Fat: 29.20g | Prot: 24.76g | Carbs: 65.00g.
Breakfast: Ясно Солнышко Каша Овсяная на Молоке, Каждый День Шейка Копчено-Вареная, Чиабатта. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lana2541's Weight History
|