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부케받아야지
Journal
05 May 20
부케받아야지's Journal, 05 May 20
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Weigh In record (no journal entry) for 05 May 2020
68 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2020:
535 kcal
Fat: 14.18g | Prot: 59.33g | Carbs: 45.68g.
Lunch:
양송이버섯, 상추, 훈제 닭가슴살.
Dinner:
삶은계란, 피클, 상추, 맛있닭 닭가슴살스테이크 호박맛, 또띠아.
Snacks/Other:
스타벅스 (Starbucks) 콜드브루커피.
more...
1992 kcal
Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Treadmill - 26 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
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부케받아야지's Weight History
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