Weigh In record (no journal entry) for 03 January 2022
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89.5 kg
Lost so far: 13 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1950 kcal
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Fat: 75.08g | Prot: 100.62g | Carbs: 212.30g.
Breakfast: Magnetic Galaretki O Smaku Czarnej Porzeczki W Czekoladzie, Lidl Ogórek Kiszony, Rukola, Jajko na Twardo, Chleb Biały, Sokołów Schab Wędzony. Lunch: Dr. Oetker Pizza Feliciana Salame E Chorizo. Snacks/Other: Kiełbasa Podwawelska. more...
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Gaining 1.9 kg a Week
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anonim9666's Weight History
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