Weigh In record (no journal entry) for 03 January 2022
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93.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1283 kcal
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Fat: 43.47g | Prot: 135.39g | Carbs: 88.87g.
Breakfast: Banaanit, Pehmeäksi Keitetty Kananmuna, Kotimaista Rasvaton Raejuusto. Lunch: Appelsiinit, Kotimaista Rasvaton Raejuusto, X-Tra Tonnikalaa Hienonnettuna Auringonkukkaöljyssä. Dinner: Vaasan Ruispalat, X-Tra Alaskanseiti, Valio Hyvä Suomalainen Arki Rae , Pirkka Herne-Maissi-Paprika. Snacks/Other: Valio Sokeriton Mustikkakeitto, Valio A+ Luonnonjogurtti Eila. more...
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Gaining 0.1 kg a Week
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mansikka88's Weight History
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