Weigh In record (no journal entry) for 14 May 2014
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113.6 kg
Lost so far: 2.2 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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2156 kcal
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Fat: 55.47g | Prot: 160.87g | Carbs: 247.23g.
Breakfast: Exquisa Quark Genuss Heidelbeere, Aldi Milch 1,5%, Kaffee. Lunch: Rinderhackfleisch, Spaghetti, Pomito Passierte Tomaten, Kaffee, Aldi Milch 1,5%. Dinner: Edeka Hänchenbrust Streifen, Weideglück Sahne Joghurt nach Griechischer Art, Gurke (mit Schale), Aldi Eiweißbrot (35g). Snacks/Other: Sirup, K-Classic Reiswaffeln mit Meersalz, Normaler Kaffee, Aldi Milch 1,5%. more...
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steady weight
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Magnolie 77's Weight History
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