Weigh In record (no journal entry) for 03 January 2022
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54 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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2085 kcal
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Fat: 40.02g | Prot: 148.41g | Carbs: 275.93g.
Breakfast: Selezione Natura Anacardi, Sibamba Noci Sgusciate, Milbona Bio Organic Soia Drink Naturale, Misura Dolcesenza Frumento 100% Integrale Avena e Riso, Haferflocken Zart. Lunch: Cavolo, Delizie del Sole Grano Saraceno Decorticato, Delizie del Sole Orzo Perlato, Lenticchie Verdi, Amo essere Biologico Tofu al Naturale, Delizie del Sole Farro Perlato, Bulgur, Lenticchie Rosse. Dinner: Peperoni Rossi Dolci, Lidl Fesa di Tacchino a Fette. Snacks/Other: Arance. more...
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Gaining 2.1 kg a Week
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Nello.Veneruso's Weight History
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