Weigh In record (no journal entry) for 03 January 2022
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66.1 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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826 kcal
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Fat: 49.23g | Prot: 18.94g | Carbs: 84.93g.
Breakfast: Курага, Селедка под Шубой. more...
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Gaining 2.8 kg a Week
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I'm lucky's Weight History
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