Weigh In record (no journal entry) for 02 January 2022
|
63.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
3271 kcal
|
Fat: 141.56g | Prot: 246.90g | Carbs: 256.23g.
Breakfast: Ovo Frito sem Gordura, Pão Caseiro. Lunch: Pimentão Verde, Tomates, Sopa de Lentilhas, Madero Peito de Frango com Molho de Ervas Finas, Arroz Branco (Cozido). Dinner: Pizza de Calabresa. Snacks/Other: Pão Caseiro, Maionese Light. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francielelopez's Weight History
|