Weigh In record (no journal entry) for 02 January 2022
|
78.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
3011 kcal
|
Fat: 83.08g | Prot: 142.41g | Carbs: 467.06g.
Lunch: 맥심 모카골드 마일드 커피믹스, 순대국, 공기밥. Dinner: 햇반 현미밥, 삼양 나가사끼 짬뽕 (115g), 채선당 샤브샤브. Snacks/Other: 노브랜드 콘 스위트 시리얼, 조이푸드 마카다미아 청크 쿠키. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|