Weigh In record (no journal entry) for 02 January 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1169 kcal
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Fat: 67.09g | Prot: 89.36g | Carbs: 48.08g.
Breakfast: Ovo. Lunch: Salada de Maionese, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Ovo, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Salada de Maionese. more...
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Gaining 0.9 kg a Week
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Flávia Marçal's Weight History
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