Weigh In record (no journal entry) for 03 January 2022
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82.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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318 kcal
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Fat: 6.58g | Prot: 4.70g | Carbs: 65.69g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Madu, Chia Seed. Lunch: Apel. more...
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Gaining 0.3 kg a Week
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Ajizah38's Weight History
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