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엄마집 다녀와서 ...
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1438 kcal
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Fat: 49.08g | Prot: 61.73g | Carbs: 263.15g.
Breakfast: 김치볶음밥, 동원 백합 미역국, 닭갈비. Lunch: 배추겉절이, 떡갈비, 쌀밥, 떡국. Dinner: 무말랭이무침, 배추김치, 쌀밥, 동원 백합 미역국, 귤, 닭갈비. Snacks/Other: 호두과자, 맥심 슈프림골드커피믹스. more...
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Gaining 2.8 kg a Week
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pooh4062's Weight History
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