Weigh In record (no journal entry) for 14 May 2014
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 51.91g | Prot: 92.48g | Carbs: 75.08g.
Breakfast: Mestemacher Eiweißbrot, Bertolli Pesto Verde, Lindenhof Gouda, Tomaten. Lunch: Mestemacher Eiweißbrot, Bertolli Pesto Verde, Tomaten, Lindenhof Gouda. Dinner: Green Grocer's Karottenscheiben, Hähnchenbrust, Couscous (Gekocht). Snacks/Other: Coca-Cola Coca-Cola Light (Flasche), Milky Way Milky Way Riegel. more...
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2131 kcal
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Exercise:
Exercise machine (moderate) - 32 minutes, Desk Work - 8 hours, Resting - 8 hours and 58 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Daniela0310's Weight History
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