Weigh In record (no journal entry) for 02 January 2022
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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2187 kcal
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Fat: 83.27g | Prot: 110.56g | Carbs: 273.20g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Bacon (Cured, Baked, Cooked) , HoneyBaked Honey Baked Ham, Great Value Black Eyed Peas, Cooked Greens (from Fresh), Cornbread (Home Recipe). Dinner: Strawberries, Pudding with Fruit and Vanilla Wafers. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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Gaining 1.6 kg a Week
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melissaconner36's Weight History
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