Weigh In record (no journal entry) for 02 January 2022
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60.8 kg
Lost so far: 6.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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447 kcal
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Fat: 28.62g | Prot: 26.37g | Carbs: 23.90g.
Breakfast: Mate, Hileret Edulcorante. Lunch: Terranea Mani Frito sin Piel Salado. Dinner: Berenjenas en Escabeche, Huevo Duro. more...
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Losing 0.7 kg a Week
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