Weigh In record (no journal entry) for 02 January 2022
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53 kg
Lost so far: 11.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1074 kcal
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Fat: 55.38g | Prot: 51.66g | Carbs: 91.81g.
Lunch: Шоколад, Салат Овощной, Чай с Лимоном и Сахаром, Фазер Хлебцы Шведские, Форель. Dinner: Салат Овощной, Майонез, Запеченная или Жаренная Рыба, Чай с Лимоном и Сахаром. more...
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1390 kcal
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Exercise:
Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Tanjalebedeva's Weight History
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