Weigh In record (no journal entry) for 02 January 2022
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88.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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856 kcal
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Fat: 50.04g | Prot: 66.46g | Carbs: 62.43g.
Breakfast: Сыр Российский. Dinner: Вареное Яйцо, MRM Спирулина, Кефир 2,5%, Творог 9%. Snacks/Other: Веселый Молочник Сметана 15%, Банан. more...
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Losing 0.3 kg a Week
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Valeriuya's Weight History
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