Weigh In record (no journal entry) for 02 January 2022
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81.5 kg
Lost so far: 4.6 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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2064 kcal
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Fat: 47.71g | Prot: 56.07g | Carbs: 292.41g.
Lunch: Heinz Tomato Ketchup, Onions, Vegetarian Sausages, Hovis Seed Sensations Bread. Dinner: Roasted Vegetables, Tesco Golden Vegetable Rice, Vivera Plant Garlic Kiev. Snacks/Other: PizzaExpress Chocolate Fudge Cake, Rekorderlig Strawberry-Lime Cider 330ml Can, Tesco Mince Pies. more...
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2053 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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WhatKatieDid's Weight History
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