WhatKatieDid's Journal, 01 Jan 22

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Weigh In record (no journal entry) for 01 January 2022

81.9 kg Lost so far: 4.2 kg. Still to go: 18.4 kg. Diet followed: Poorly.

View Diet Calendar, 01 January 2022:

2235 kcal

Fat: 65.05g | Prot: 41.00g | Carbs: 278.00g. Lunch: Tesco Golden Vegetable Rice, Grower's Harvest Mixed Vegetables, Plant Kitchen No Beef Steak Bakes. Dinner: Tesco Petit Pois, Marks & Spencer Plant Kitchen Cashew Mac. Snacks/Other: Tesco Mince Pies, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2064 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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WhatKatieDid's Journal, 01 Jan 22

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