Weigh In record (no journal entry) for 02 January 2022
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80 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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575 kcal
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Fat: 16.94g | Prot: 18.03g | Carbs: 88.08g.
Breakfast: Scala Queijo Prato, Seara Peito de Peru, Ofner Panettone, Qualitá Chipa de Queijo , Mamão Papaia, Pão Italiano. more...
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Gaining 0.8 kg a Week
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Pro Helena's Weight History
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