Weigh In record (no journal entry) for 02 January 2022
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90.6 kg
Lost so far: 13.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1973 kcal
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Fat: 72.92g | Prot: 123.55g | Carbs: 208.84g.
Breakfast: 香蕉. Lunch: 全家 茶葉蛋（全家）, 全家 夯地瓜, 卜蜂 義式經典嫩雞胸, 炒青菜, 炒青椒, 洋蔥炒蛋, 炒菠菜, 炒高麗菜. Dinner: 21世紀 蜂蜜綠茶, 21世紀 香草烤雞腿, 21世紀 鮮蔬手撕雞. Snacks/Other: 蘋果, Costco 爆米花. more...
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Gaining 2.8 kg a Week
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peter1224's Weight History
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