Weigh In record (no journal entry) for 02 January 2022
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57 kg
Lost so far: 16.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1773 kcal
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Fat: 38.63g | Prot: 74.66g | Carbs: 270.16g.
Breakfast: Tassimo Latte Macchiato. Lunch: Kirschtomaten, Gurke (Geschält), Exquisa Körniger Frischkäse Fitline 0,8%, Gekochtes Ei, Lidl Ciabatta Brot, Äpfel, Landliebe Joghurt mit Echter Vanille. Dinner: Milch 1,5%, Nestle Fitness Vollkorn, Erasco Weiße Bohnen-Eintopf. Snacks/Other: Ja! Feine Salzstangen (25g), Gut & Günstig Knusper Jumper, Mandarine. more...
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steady weight
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KathiMeer55's Weight History
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