Weigh In record (no journal entry) for 02 January 2022
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93.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1903 kcal
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Fat: 55.12g | Prot: 90.39g | Carbs: 265.62g.
Breakfast: Sabor da Terra Semente de Chia, Água, Café com Açúcar, Ovo Cozido, Café com Açúcar. Lunch: Coca-Cola Refrigerante, Quero Feijão Carioca , Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Pepino (Descascado), Alface Americana, Farofa, Friboi Carne Moída de Acém, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Acqua Panna Água Mineral sem Gás, Hortmix Manga Picada. more...
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Gaining 0.1 kg a Week
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fabio_twister's Weight History
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