Weigh In record (no journal entry) for 02 January 2022
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70 kg
Lost so far: 16 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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143 kcal
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Fat: 7.11g | Prot: 7.54g | Carbs: 12.29g.
Breakfast: Starbucks Doubleshot Espresso, Starbucks Flat White. more...
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Gaining 1.4 kg a Week
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Orhan Şahin's Weight History
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