Dominic Moon's Journal, 02 Jan 22

Weigh In record (no journal entry) for 02 January 2022

84 kg Lost so far: 12.1 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2022:

995 kcal

Fat: 36.13g | Prot: 64.61g | Carbs: 107.85g. Breakfast: 과메기. Lunch: 맥심 모카골드 마일드 커피믹스, 바나나. more...

2108 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...

Gaining 0.7 kg a Week


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Dominic Moon's Weight History