Weigh In record (no journal entry) for 02 January 2022
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56.5 kg
Lost so far: 2.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1267 kcal
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Fat: 41.51g | Prot: 35.49g | Carbs: 182.14g.
Breakfast: Energen Sereal Coklat. Lunch: Sambal Goreng, Sambal Goreng, Fiesta Chicken Nugget, Nasi Putih. Dinner: Good Day Carrebian Nut, Fiesta Chicken Nugget, Nasi Putih. Snacks/Other: Pastel, Mayora Astor, Good Day Carrebian Nut, Frisian Flag Purefarm Full Cream, Regal Marie. more...
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Gaining 0.4 kg a Week
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direeeey's Weight History
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