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八瓣蒜麵包/21:13便
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44.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1196 kcal
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Fat: 44.22g | Prot: 47.57g | Carbs: 154.50g.
Breakfast: 無糖豆漿, 家樂福 蒜香乳酪麵包. Lunch: 玉米濃湯. Dinner: 章魚燒, 潤餅. Snacks/Other: 瓜瓜園 冰地瓜. more...
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Gaining 3.5 kg a Week
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