Weigh In record (no journal entry) for 01 January 2022
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63 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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2255 kcal
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Fat: 109.30g | Prot: 74.23g | Carbs: 241.68g.
Breakfast: Lipton Thé Vert Citron, Carrefour Pain au Chocolat Surgelé, Carrefour Croissant Surgelé. Lunch: Reflets de France Chaource AOP, Cracotte Cracotte au Froment, Haricots petit pois, Picard Pommes de Terre Rissolées, Magret de Canard. Snacks/Other: McDonald's McFlurry M&M's Caramel, McDonald's Frites (Moyenne), McDonald's Le CBO. more...
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Gaining 0.1 kg a Week
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